Greek Roasted Eggplant Dip – Melitzanosalata

Roasted Greek Eggplant Dip – Melitzanosalata, is a straightforward but tasty dish of roasted eggplant, pink pepper, onion, garlic, oil, and lemon juice. It’s good unfold on crusty bread, toasted…

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Roasted Salmon with Fennel, Tomatoes, and Potatoes

Fennel and salmon are a match made in heaven. The richness of salmon is contrasted by the brilliant fragrant fennel and mellow roasted tomatoes. The mix of lemon, garlic, olive…

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Baked Cod with Asparagus and Potatoes – Primal Mediterranean Gourmet

Follow my blog with Bloglovin This one-pan baked cod with asparagus and potatoes combines wild-caught cod with seasonal greens for a near-effortless dinner that’s prepared in a snap. Asparagus is…

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Greek Ekmek Kataifi (Shredded phyllo with syrup, custard and whipped cream) – Primal Mediterranean Gourmet

My mom used to make the Greek Ekmek Kataifi in Spring for our Easter vacation household gatherings. I at all times felt it was the right ending for a vacation…

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Mastiha – The Greek natural chewing gum and one of the most seductive spices – Primal Mediterranean Gourmet

<a href=”https://www.bloglovin.com/weblog/18491335/?declare=awcuxbn7ag5″>Observe my weblog with Bloglovin</a> Mastiha (mastic) is the sap of the mastic tree (pistacia lentiscus bush, an evergreen) that grows within the Greek island of Chios. Though the…

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Lose Weight with These Powerful Keto Foods

One of the best parts about the keto diet is that you can eat all the bacon you want. Unlike the paleo or Atkins diet which are highly stringent and…

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Introduction to Ketosis

You’re tired of looking at yourself in the mirror and pinching the flab around your waist. You’re tired of telling yourself that you’ll start your diet on Monday… or at…

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Why am I Not Losing Weight with the Keto Diet?

The ketogenic diet works. It’s been proven to work, and most people will see the benefits of it if they gave it a try. Unlike the Atkins and paleo diets,…

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Keto and Fat Loss: What You Need to Know

The keto diet has been around for ages. It has been used by bodybuilders all over the world to get lean and shredded during contest time. The main principle of…

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5 Keto Tips to Banish Stubborn Fat

There’s no denying the fact that the keto diet works. Thousands of people have used it to achieve weight loss and better health. Many of them swear by it and…

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